Specialty Programs

WOMEN’S SELF-DEFENSE WORKSHOP (Stoneham Location Only)

When: January 15, 22, 29, 2025

Time:   6:30 PM – 7:30 PM

CLASS INCLUDES:

  • Awareness Tips
  • Sizing Up The Person
  • Basic Tactics & Positioning
  • Self-Defense Techniques
  • Question & Answer Time For Specific Situations

$50/3 Lessons; $40/2 Lessons; $20/Lesson;

Reserve your spot here

Questions:  781-279-1440 or bob.lee@bodymindsystem.com